Sugar – Is It Toxic?

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Today’s Workout
5 rounds for time of:
400m run
15 OH squats (95/65)On Sunday night, 60 minutes ran a story about sugar… addiction to it being at the point of a public health crisis in the United States. Take the relatively short time (14 minutes) to watch and then let us know what you think. I’m curious to hear especially those who have spent the last 60 days off sugar in the Whole Life Challenge.

By the way, I just watched a documentary about a guy who went on a vegetable and fruit juice fast for 60 days to see what sort of health impact it would have on his life. It’s called Fat, Sick and Nearly Dead. The difference after 60 days for him is about what you’d expect, but the people who he interacts with on his journey, their reactions, and attitude about food, is astonishing.



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