Swing Larry, Swing!

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When you first pick up a kettlebell, you might think to yourself, “No way, this is definitely too heavy.” However, once you learn that the use of kettlebells has more to do with legs, glutes, hips and torso, heavier kettlebells become not only usable, but an absolute must.

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Today’s Workout
Run 800m
20 “L” Pull Ups
Run 600m
40 Clapping Push Ups
Run 400m
60 Bird Pickers
Run 200m
80 Squats

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