Test Week

In addition to this being retest week it is also our Same Kits Product Drive. Char and I have bags of clothing we’ll be brining in. If you haven’t already please consider contributing.

Click here to see Monday or Tuesday of Test Week back in August.


 

Monday’s Workout
TEST

FT
1-2-3-4-5
2-4-6-8-10
Front squats (205/135)
Deadlifts
–7min Cap–
–3min Rest–
1k Row

And Coming Tuesday
TEST

For load

0:00 – 20:00
1RM Weighted chinup

20:00 – 23:00
Rest

23:00 – 43:00
1RM Thruster

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