The END is in sight!!!

The END is in sight!!!

For those of you still in the Burpee Challenge, the light at the end of the tunnel is getting pretty bright! At day 90, though 90% done in days, still having 1,000 burpees to go was daunting… but now – with less than 300 left… no problem!! How psyched are we??

Saturday is the last day – 100 burpees. If you want to, do it for time. Given the sheer volume of burpees we’ve done this week, I can’t imagine that your time will be much improved from your last workout with 100 burpees, but then again, who knows?! I look forward to hearing how you do with it – and what else, if anything you gained from participating. I, for one, am going for my push-up max next week… I’m feeling stronger than ever with my pushing movements!

P1180938
Smidty, getting his push jerks waaaaaaay overhead (how’s the weather up there, Smidty?)


Today’s Workout

For time:
800m run
30 Pull-ups
60 Squats
400m run
15 Pull-ups
30 Squats
800m run
30 pull ups
60 Squats


100 DAY BURPEE CHALLENGE
Day 97
Burpees done to date: 4,753
Burpees remaining: 297

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