The Finger

Kathryn Tubbs, one of our regular 6am CrossFitters, recently sliced open her finger opening a can of soup (of all things!) Her family, in showing their concern, empathy, love and support, now call her “The Finger” – and here they are showing us why she got her nickname!

Today’s Workout
Run 800m
rest
Bench Press 3-3-3-3-3-3-3 reps
rest
Run 800m

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