The Omnivore’s Dilemma

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Where does your food come from? And no, I don’t mean what restaurant or supermarket; rather, where does it originate from? How does what an animal eats effect your health and diet? What’s the deal with corn? Organic, local farmers, or processed foods – is there really a difference? And what about hunting and gathering? These are just a few of the topics Michael Pollan tackles in his book, “The Ominvore’s Dilemma.” I read it and was particularly amazed by the grass farmers – and how every part of their farm has a cause and effect relationship on every other part. I loved it! The whole book, that is! If you read it, let us know what you think!

Ah… i get it, Bruce… a new resting position.

Today’s Workout

Front Squat 5-5-5-5-5
7 rounds for time of:
10 pull ups
20 sit ups



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