The Worst 5 (or less) Minutes of Your Life

The Worst 5 (or less) Minutes of Your Life


Today’s Workout
“Fran”
For time:
21-15-9
Thrusters (95/65)
PullupsAre you scared? Did you realize that today is Friday the 13th? Still not quivering? Well then, you’ve probably never met “Fran”…

And just for fun… check out this video of an unbelievable 2-minute women’s volleyball rally.

P1680664

Comments

comments

Subscribe to Blog

Enter your email address:

Delivered by FeedBurner

Search

Blog Archives

Find Us on Facebook