To INFINITY and beyond!
Getting to the top of a 13′ rope may not seem like a big deal, but if you’ve NEVER in your life been able to climb even a foot up a rope, getting to the top is a HUGE deal – and one that very often seems like something impossible when first getting started. Elina last week made it to the top for the first time – and was quite insistent that if she was going to climb the rope, she’d better at least get her picture taken! Great job, Elina!
5-5-5 Back Squats