The Price of Quality

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Today’s Workout

7 rounds for time of:
5 Chest to bar Pull-ups
10 Wall ball (20/14)
15 Kettlebell swings (24/16)Quality costs more… it just does. Look around at your life… cars, electronics, clothes, shoes, food, services… you get what you pay for. And if you don’t you don’t, you don’t keep buying it. But rather than hear it from me, read CrossFit Lisbeth’s Word of the Day… pure awesomeness!

Anastasia get’s some. By the way, Anastasia and Jehangir were the creative brains behind the functionality of the Whole Life Challenge Scoreboard. Look for more of their handiwork in upcoming CFLA P.R. Challenges… we could never manage it without them!



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