Val’s kettlebell snatch – picture perfect!

Val’s kettlebell snatch – picture perfect!

Check her out in the photo – great extension, and look how high her elbow is – great position just prior to the catch of the bell overhead. Nice job, Val!

Val's kettlebell snatch

Today’s Workout

5 rounds for time:
15 Deadlifts – 225 lbs.
400m run

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