What’s your LEAST favorite CF Movement?

What’s your LEAST favorite CF Movement?

Today’s Workout

Deadlift 3-2-2-1-1-1-1
Complete as many rounds as possible in 8 minutes of:
125m Row
10 Pull UpsIf I were going to ask you what your LEAST favorite CrossFit movement was, what would it be? Oh and as a follow up to that, what does “least favorite” mean to you… most despised, hardest, inflicts the most pain, boring, just can’t do it, etc.?? For me… its a toss up between thrusters (inflicts the most pain), and 1 arm snatch or OH Squats (I just can’t do them). Post to comments.

Thanks to our students Jeffrey Alan Marks and Ross… our Men’s Locker Room has received a face-lift! Check it out next time you’re here (women, you’re invited to check out our new diggs too!)



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