Weekly Challenge #3

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Today’s Skill
Bar Hangs

Today’s Little Champs and Champs Workout
250m Row
25 squats
20 sit ups
15 push ups
10 jumping pull ups
The Whole Life Challenge for this week is, sleep 7 hours every night. Since you all have to sleep 8 hours to get your point, you will get 2 bonus points at the end of the week for getting a perfect sleep score. That means everyday this week you MUST sleep 8 hours to get 2 bonus points at the end of the week! Get Ready for bed and keep up the good work!

Jacob hanging around!



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