We’ve been on a search for a new (2nd) location for the past 9 months. Well, about 3 weeks ago, we found the perfect spot, but it’s big – 4,000 square feet – too big, in fact, for a second location. But it’s perfect for a new location – after all, our “little” community is busting at the seams in our current box. So I’m happy to announce that we’re officially moving! We’re targeting an opening date of sometime between April 1st and 8th, stay tuned for the exact date. Rest assured that the only thing changing will be our location – you can count on the same standards of quality, attention to detail and commitment to providing you with the best coaching and training anywhere!
10 dumbbell Clean & Jerks (40+# m, 25+# w)
9 dumbbell Clean & Jerks
8 dumbbell Clean & Jerks
7 dumbbell Clean & Jerks
– continue in this fashion through the last round
1 dumbbell Clean & Jerk