What?  No responses?

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Yesterday I asked a question in my post… and got no responses… Hmmm… is anyone out there reading these?? grin I asked the question because I am personally interested in your opinion, and, as an added bonus, sharing opinions publicly, in an interactive forum like this, gives us all the opportunity to benefit and grow from the collective wisdom of the group. We’ve all got personal experience that we can share – push past your discomfort and put yourself out there, your opinion matters! So if you’re reading this, please take a minute to scroll down, read yesterdays post, then post a response here. Thanks!

P1290551
Eve and Lisa – “Taking Flight” on the GHDs.


Today’s workout

Back Squat – 5-5-5-5

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