What the?  Lucy on the Treadmill

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Yes, this is the video you’ve all been asking for and waiting for… Lucy, doing her daily 3 miles on the treadmill! For those of you with a dog and a treadmill – its a great way for your best friend to get some exercise.

Oh yeah… In case anyone was wondering, Julia had the baby today at 4:20pm… but you’ll have to wait until Monday for a picture and post…


Today’s Workout
3 rounds for time:
3 rope climbs – 12 ft.
40 1.5 pood Kettlebell swings
30 push press – 55 lbs

– sub towel pull ups for rope climbs – 12 pull ups per rope climb

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