Who’s your team

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A) Power Clean Drill
1 Power Clean
1 Hang Power Clean

B) Death by STRICT Pullups
Min 1 – 1 pullup
Min 2 – 2 pullups
Min 3 – 3 pullups
Workout is complete when athlete can no longer complete the required number of pullups in the given round.


21 Deadlifts (225/155)
400m Run
5 rounds of Cindy
15 Deadlifts
400m run
5 rounds of Cindy
9 Deadlifts
400m Run
5 rounds of CindyIf life’s a game, who’s on your team? Who can you call on not matter what?

If wanted to follow a dream, go on an adventure, or take a crazy risk, who could you count on to back you up?

The team might be bigger than you think. I recently went through my Facebook friends. I’ve always tried to keep the number down, doing my best to maintain a group of people that actually know. I’ve held it at about 750 people. Recently I was sharing something about the Whole Life Challenge on Facebook and decided that I would only share it with the people that I thought I could count on to be on my team. For me that meant people who had touched me, shown up as amazing, creative, powerful people, or people that I felt connected to through my experience in life’s journey. It took me about 45 minutes. And I chose almost everyone.

It was an amazing moment to discover that in the background of my life there is a team of people that I could call on that I could at least count on to LISTEN to an idea and point me in a direction if they couldn’t be a part of it.

Who is on your team? Is it bigger than you know?



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