Workout Music

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Today’s Workout

Three rounds for time of:
500m row
400m run
120 Double UndersEveryone has their favorite workout music… so, I have two questions for you.
1. What is your favorite workout song of ALL time?
2. What if you were going to attempt a “Fran” PR tomorrow… what song would you choose?

Answers for me… 1. Bruce Springsteen – “John Henry”, 2. Eminem – “Lose Yourself”.

Nice day for a run!



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