World’s Strongest Man – 2006

World’s Strongest Man – 2006

For the first time since 1982, an American has won the World’s Strongest Man competition. His name is Phil Pfister and he is legendary for flipping cars! Click here for the article in the New York Times.

WOD (workout of the day)
3-2-2-2-1-1-1-1-1 Deadlift
go for your 1-rep max (1RM)



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