Yes, he can…

 In Uncategorized

Don’t let this guy fool you. Philip might say that he can’t jump, he might even look like he can’t jump, but he’s had a huge breakthrough in his jumping ability and now regularly jumps up to the 8′ high pull up bar!

WOD (workout of the day)
for time:
50 pull ups
400m run
40 pull ups
400m run
30 pull ups
400m run
20 pull ups
400m run

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