You are what you eat

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When you’re going food shopping, do you ever compare the prices of the free-range, grass fed meats, animail products, and eggs with just the regular ones? Ever wonder if there’s a difference and why bother paying the higher cost?

Check this out – www.themeatrix.com. As you’re watching, remember that you literally are what you eat. The quality of the feed that is given to the animals that we eat, directly influences our own health and well-being.

If you already get it – the video at the site above is a great reminder, if you don’t, consider making the regular investment in your health and well-being!

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