You can run, but you can’t hide…

 In Uncategorized

As Rose found out a few weeks ago, as bad as you try to disguise yourself with strange faces, shirts, etc, people still can point you out! How about this guy, anyone recognize him?

Today’s Workout
5 rounds for max reps of:
Deadlifts (1 1/2x bodyweight)
Push Ups

– reduce weigh as necessary in deadlifts to ensure good form



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