You know its January when…
Ever notice how crowded the gym gets in January? We’re no different… yet there will be significantly fewer dropoffs here than in most other gyms – Elite Fitness requires a year-round commitment, not just 3-4 weeks at the beginning of the year!
WOD (Workout of the day)
Complete as many double unders as you can in 10 minutes.
Number to beat: 525 by Andy P
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